Senior Exercise DVD, This Seniors Exercise DVd has Easy Pilates,
Calisthenics, Isometrics,Stretching and Balance Exercises
This Senior Exercise DVD has Easy Fitness sitting & standing exercises for Senior
citizens, Elderly, Overweight People. This Senior Easy Fitness Exercise DVD can also be
used by Senior Community Centers, Senior citizens Assisted living, Senior Groups,
Senior Recreation Exercises and has Basic Easy Seniors Strength Exercises.Great also f
or Arthritis Exercies, Diabetes and Osteoporosis Exercises
If you’re a senior citizen, an overweight person who wants to do Easy
Gentle Exercises this Senior Elderly Easy Exercise DVD is designed especially
for you. With Pilates, Isometric & Easy Stretching exercises that are easy and fun
to do, Plus these easy pilates exercises are great therapy for improving your Strength and Balance.
Benefits of Senior Easy Exercises DVD
• Build Strength,Balance & Flexibility
• Lose weight
• Regain muscle (lost from the natural aging process)
• Increase your metabolism
• Stop bone loss (osteoporosis)
• Tone up
• Burn Calories
• Picture samples from DVD
• Click to see DVD
The Senior Easy Sitting / Standing Pilates Exercise DVD
These Easy Senior Pilates exercises on this DVD are orthopedically safe
and require no special equipment. The exercises are specifically tailored for seniors
and elderly and those that cant use weights /machines. The exercises are Non Impact
& Non Aerobic making this the best easy fitness & exercise dvd for seniors that
want to do some form of strength, balance, and flexibily exercises.
can Exercise alone or with a group of friends. These Easy Senior Strength &
Fitness exercises can be done any time, anywhere. These 'Senior exercises' can be
done Sitting or Standing. The pace is slow and relaxed.
The SeniorExercises on this DVD has specail exercises every muscle group. After just
a few weeks, You’ll notice more strength, flexibility, Balance and an
overall improvement in your fitness level.
Sunshine demonstrates each of
these Special Seniors Exercises, using proper form. You’ll love her
high-energy, motivational approach to these Senior / Elderly Easy Pilates,
Isometric, Balance exercises. It’s like having your own
Order now and be
on your way to Good Health!
Senior Easy Exercise DVD Features
DVD format (Region 1: Playable only in U.S., Canada, U.S. Territories) Color,
Full Screen, Digital Sound.
Order your Senior - Elderly Easy Fitness Exercise DVD today!
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