Senior, Elderly & Rehab Sitting Resistance Bands Exercise DVD
Senior Sitting Resistance Bands Exercise DVD good also for Elderly, Overweight, Obese People, Physical Threapy, Strength & Rehabilitation Exercises, Group exercises.
Resistance Bands are very easy to use and are weightless,working only on the targated muscle.Resistance bands are a great way for Seniors Elderly and Obese to exercise without fumbling with machines, This Resistance bands sitting exercise DVD repalces the gym machines, home gyms. Resistane bands are easy to use, This senior elderly exercise DVD has Easy Simple Basic Strengthening Non Impact, Non Aerobic exercises with Resistance Bands.
Gain Strength, Balance & Flexibility
Slow Down the Natural Aging Process
Replace Muscle Loss
Stop Bone Loss (Osteoporosis)
Improve your Cholesterol
Increase your Metabolism
Improve your Fitness & Overall Health
Picture samples from video
Click to see video
This Seniors Resistance Bands Exercise DVD is specially designed
for Seniors, Elderly, Overweight People, and those who can't / don't want to
use gym / machines.
The Exercises on this Resistance bands exercises DVD
are orthopedically safe. The Pace is Slow and Relaxed. And you can do
these senior Resistance Bands Exercises easily.
This Senior Resistance bands exercise DVD has simple Easy to do
exercises with the bands making it easy for Seniors, Women, overweight &
obese to follow. This Resistance bands exercises DVD has upper body exercises
using the resistance bands to strengthen your muscles, your shoulders, chest,
arms, upper back, and has leg press exercises to strengthen your lower back,
hips, and legs and abdominal Exercises that will strengthen your lower back
and abdominal muscles.
The Sitting Resistance Bands Exercise DVD Package
Every Senior Resistance bands exercise DVD comes with Two resistance bands and enable you to target every muscle group. The resistance bands conform to your body size and strength, providing you the same benefits as gym machines or free weights. After just a few weeks, you'll notice improved strength, flexibility and overall fitness. You might even find you have lots more energy! Resistance bands are the cheapest exercise appratus that replace gyms and home gyms and exercise machines.
This DVD can be used by individuals or by groups. ItÝs ideal for Recreation and group exercises or community exercise because everyone can participate. Get more bands and have a Resistance Bands exercise group.
Sunshine takes you through each of the exercises,FIRST Slowly Demonstrating the exercise, proper form then starting the set and doing them tohether with you.
The Exercises are a safe slow gentle non impact non aerobic routine. You'll love her high-energy, motivational approach to exercise. It's like having your own personal trainer one-on-one!
NTSC format (US and Canada only. This VHS will probably
NOT be viewable in other countries) Color, Full Screen, Digital
Tools You Need
2 resistance Bands (Included with video)
additional sets for family & friends and FUNCERCISE together!
Order your Seniors Resistance Bands Exercise Video Today!
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