Sitting Medicine Weight Ball Exercise DVD
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Sitting Medicine Weight Ball Exercise DVD Sitting Medicine Weight Ball Exercise DVD

Sitting Medicine Weight Ball Exercise DVD Sitting Medicine Weight Ball Exercise DVD Sitting Medicine Weight Ball Exercise DVD Sitting Medicine Weight Ball Exercise DVD Sitting Medicine Weight Ball Exercise DVD
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Sitting Medicine Weight Ball Exercise DVD
Sitting Medicine Weight Ball Exercise DVD Sitting Medicine Weight Ball Exercise DVD
 

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Sitting Exercise DVD with Medicine Weight Ball Exercises For Seniors / Elderly, Good for Rehab & Physical Therapy

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This Sitting Medicine Weight Ball Exercise DVD for Seniors, Elderly, Senior Communities, Nursing Homes, Assisted Living,Rehabilitation and Physical Therapy comes with the Variable Weight changing Patented Ball.
This medicine weight ball exercise is SPECAIL it has variable weights, you fill this weight ball with water or sand to YOUR specific resistance level and can increase the Weight by adding a glass of water every few weeks as you become stronger.This one ball replaces many fixed weight balls.

This Medicine Weight Ball Exercise DVD is good to asssit in maintaining your youth and vitality. The natural aging process causes muscle loss and fat gain. You can put a stop to that process with This Weight * Medicine BALL Exercise DVD, The exercises can be done Sitting at a slow pace *The Medicine Weight Ball weighs 21 oz and is great for rebuilding the muscles & assist in slowing down the aging process..

This MEDICINE WATERBALL IS VERY SPECIAL, You can fill it with WATER to go from 1 lb upto 3lbs., or fill it with sand to go up to 5 lbs.

Sitting Medicine Weight Ball Exercise DVD

This is *Patented Special NEW Medicine Weight ball

Sitting Weight Ball Exercises Benefits for Seniors

Slow down the natural aging process
Gain Strength, Balance and Flexibility
Lose weight
Tone up
Replace muscle loss
Burn Calories
Stop bone loss (osteoporosis)
Improve & Lower Cholesterol Levels
Improve your Fitness & Enhance your overall Health

Sitting Medicine Weight Ball Exercise DVD

Picture samples from video

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The Exercises with this medicine weight ball are Slow Paced & very easy to follow, Great for Seniors ,Elderly, Rehabilitation and after Surgery Physical Therapy Exercises.
After a few weeks you will notice improved Strength, Flexibility and overall fitness, You might even find you have lots of more ENERGY.
If you cannot use weights or close your hands due to Arthritis this is the perfect exercise video for you. Using this WATER Medicine Weight Ball & the exercise video, Youíll firm, tone & strengthen your body and regain your mobility & flexibility.

Sitting Medicine Ball Strength Training Exercise DVD Package

Sitting Medicine Weight Ball Exercise DVD

This Medicine Weight Ball Exercise DVD can be used by Seniors individuals or by groups. This weight ball Exercise DVD has simple easy to follow home exercises. These Weight ball exercises are ideal for Seniors, Elderly, Nursing Homes, Assisted Living, Community Exercise Groups, Recreation & Group exercises because just about everyone can participate. Each Senior, Elderly, Individual fills the weight ball ball to your own strength & resistance level.
This Medicine Exercise DVD is a Non Impact Non Aerobic Easy Gentle exercise DVD.

This Medicine weight ball exercise DVD has upper body exercises for the shoulders, upper back, arms neck and legs with the weight ball, and has lower back, hips, legs and abdominal exercises. These special Weight balls exercises are done to give seniors & elderly more strength and helps you stay active, fit and independent.

Sunshine, demonstrates the exercise first, then the set starts, pointing out safe, proper form and ways to ensure maximum benefit. You'll love the enthusiastic, supportive cues. It's like having your own personal trainer one-on-one!

DVD Features

NTSC format (US and Canada only. This DVD will probably NOT be viewable in other countries unless you have a multi system) Color, Full Screen, Digital Sound.

Tools You Need

1 Fun Medicine Weight Ball (comes with the Weight ball Exercise video)
Sitting Medicine Weight Ball Exercise DVDOrder more Weight Medicine Balls for Family, Friends, Groups and FUNCERCISE together!

Sitting Medicine Weight Ball Exercise DVD

Order your Sitting Medicine Weight Ball Exercise DVD today!

 Regular: $39.99  USD 29.99

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Sitting Medicine Weight Ball Exercise DVD
Sitting Medicine Weight Ball Exercise DVD
Sitting Medicine Weight Ball Exercise DVD

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The Sitting Weight Ball Exercise DVD hasSitting Medicine Weight Ball Exercise DVD

This Weight ball Exercise DVD has:
5-minute warm-up and stretching
30-minutes of exercises to target every muscle group
5-minute cool down - stretching
5-minute relaxation & breathing with nature

For 56 Kbps and less speed connections, see our Low Resolution sample of video. The original video is in High Definition, Broadcast Quality.

Sitting Medicine Weight Ball Exercise DVD
Sitting Medicine Weight Ball Exercise DVD

 


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