Exercise Videos
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Exercise Videos: New Woman, Seniors Fun Workouts & Home Exercise Videos Exercise Videos

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Funcercise: The Women's Fun Easy Home Exercise resistance Bands Videos & Fitness Exercises. These New Women's resistance Bands Fun Exercises Replace the Gym & is like having Your Own Home Gym. Fun Beginners: Women's & Seniors New Fun Beginners Light Weight Dumbbell Simple Easy Home Exercises Videos Fun Circuit: Women's, Instructors, Athletes Circuit Training with Weights, Extreme Intense Weight Training Video Non Stop Sets for Endurance, Strength, Stamina & Cardio. A Complete Total Body Workout with Triple Whammy Supersets. Seniors Isometrics: Seniors, Elderly, Groups, Easy Simple Home Fun Isometrics Exercise Video Seniors Funcercise: Seniors, Elderly, Nursing Homes & Rehabilitation resistance Bands Home Easy Fun Exercise Videos Light Weight: The natural aging process causes muscle loss and fat gain. You can put a stop to that process with our Fun Light Weight Strength Training Video. Light Weight: The natural aging process causes muscle loss and fat gain. You can put a stop to that process with our Fun Light Weight Strength Training Video. Ball Medicine Ball: This MEDICINE WATERBALL IS VERY SPECIAL, You can fill it with WATER to go from ¾ lb upto 4 lbs., or fill it with sand to go up to 8 lbs.
 

Special Sale Now! Order Resistance Bands & Get the Funcercise DVD/VHS FREE  » Details

Seniors Special Sale: Order Resistance Bands & Get the Seniors Funcercise DVD/VHS FREE  » Details

Funcercise Fitness Exercise Videos replace a whole Gym in your home

Benefits of Exercising with these Fitness Videos & DVDs

These Fitness Exercise Videos/ DVDs are Great for Women, Moms, Working Moms, Baby Boomers, Fast Weight Loss, Bride, Seniors, Overweight & Obese people who do not want to go to gyms and workout on machines and for those who do not have 3 hours a day to waste on Gyms.
You Exercise in the Leisure of your home, without the traveling time to Gyms, Gym Fees, Machines, Noise, Germs. These Fitness Exercise videos/DVDs Give you the Exact Same Benefits. Start Now and be on your way to Good Health & Weight Loss.


To Achieve the best fastest results, get the Combination Exercise Video / DVD and rotate between the different routines that will enhance your workouts + Shipping is FREE Get started today on your path to Good Health & Weight Loss.
Order these Exercise Videos / DVDs Now! This Introductory offer wont last long! Order Now and be on your way to GOOD HEALTH!

These Videos are Great form Beginners to Advanced Athletes,

These Fun Fitness Exercise Videos are good for Women,Brides, Stay-At-Home Mom, Fast Easy Weight Loss, Senior Citizen, Elderly, Nursing Homes, Senior Community and Centers, Busy Executives, Rehabilitation and Physical Therapy or a Serious Athlete. We have made new home fun fitness exercise videos that is right for you. Consider these videos:


  Exercise Videos


Sale $24.99

RESISTANCE BAND FITNESS EXERCISE VIDEO  This women's Easy Resistance Bands Fitness Exercise Video, Good for weight loss, comes with 3 resistance bands

This Resistance Band Fitness Exercise Video replicates the exercises done on machines.

This resistance band exercise video is good for women, overweight, obese and those who want to replace the gym and exercise at home. If you’ve been putting off getting into shape, this fitness bands video is just what you need to get started. It’s easy to do even if you’re a beginner. And you never have to leave the comfort of your own home because this video comes with everything you need. This video replaces the entire GYM
You get three resistance bands with this Resistance bands fitness exercise video that shows you how to use them in an effective, safe and proper way to achieve maximum benefits of exercise and will help you burn calories and build your endurance. This new resistance band exercise fitness video is great for getting fit and losing weight fast.
This Resistance Band Fitness Exercise Video is good also for busy working women, stay-at-home moms, busy executives, rehab patients, and those who don't want to go to the gym, serious athletes. With this fitness exercise video you get a workout that is every bit effective as a two hour visit to the gym. Best of all-it’s easy, simple and fun!Order Now and be on your way to GOOD HEALTH!    


Better Together - Buy Combinations and Save

No shipping charges on combinations!!

Level I Buy this video with Funcercise Resistance Band Exercises and rotate between your workouts to achieve faster benefits

Buy Together Today: $37.94


Level II Buy Funcercise Resistance Band Exercises with Fun Circuit Weights Exercise and rotate between your workouts to achieve faster benefits

Buy Together Today: $37.94



  Exercise Videos


Sale $12.95

FUN BEGINNERS FITNESS EXERCISE VIDEO  Women's, Beginners Light weight strength training fitness video with dumbbells 

Beginners Basic Strength Training Fitness Video with Light Weights  

This Beginners Fitness Exercise Video has simple basic Lightweight Exercises that are easy and slow paced for beginners to follow and do. You can increase the weights as you Tone up, Gain more Strength and Progress.
Strength training is an important part of any exercise and fitness program. It is essential to weight loss and preventing the muscle loss that occurs naturally with the aging process causes. Sunshine shows you how to do the beginners exercises in an effective, safe and proper way to achieve maximum benefits.
If you’ve never lifted weights before or if you’re just getting back into it, this is the perfect fitness exercise video for you. 
With this beginner light weight simple home fitness exercise video, you’ll firm and tone your body. Burn fat and replace it with lean muscle. This beginners easy fitness exercise video will give you a complete body workout and teach you to strength train each of the muscle groups. ThisEasy beginners  fitness exercise video will give you results after just a couple of weeks! Order Now and be on your way to GOOD HEALTH!    


  Exercise Videos


Sale $12.95

FUN CIRCUIT TRAINING VIDEO  A non-stop circuit training Fitness exercise video that has 3x12 strength training dumbbell exercises

Extreme Circuit Weight Training Fitness Exercise Video with added benefits of Cardiovascular 

This circuit training fitness exercise video combines all the benefits of weight training with the added bonus of a high-energy cardiovascular workout for enhanced fitness & strength. This is an intense Xtreme Circuit training video with 3-sets of non-stop, fast-paced exercises that whips your body into shape. Work out to great music. This circuit training fitness exercise video targets all the muscle groups for complete and full-body toning.
This xtreme circuit training fitness exercise video is ideal for the advanced beginner or athlete. For maximum results, you’ll love the Triple Whammy Super Sets. They’ll give your muscles an extreme workout for great overall physical fitness and enhanced endurance. With this circuit training fitness exercise video you'll lose weight fast, get firm, fit and see results in just a few weeks This is the best fitness exercise video for fast safe weight loss for moms, brides,and those that want to stay fit & firm.Order Now and be on your way to GOOD HEALTH!    

Special Exercise Fitness Videos for Seniors, Elderly, Overweight, Obese, Group Exercises and Recreation

      All the Seniors Fitness Exercise Videos below have upper body fitness strength exercises with for the shoulders, upper back, arms, chest and the second part of this special seniors fitness exercise video has lower body exercises that you can do standing, holding the back of a chair for added balance. The lower body exercises are for the abdominals, lower back, hips, and legs. All these exercises are non-impact, non-aerobic and orthopedically safe. Exercise alone or with friends or in groups. These seniors easy fitness and exercises can be done any time, anywhere, sitting or standing. The pace is slow and relaxed. Every muscle group is targeted. After just a few weeks, you’ll notice enhanced strength, flexibility and overall fitness, and will gain mobility and endurance.
      With the Fitness exercises in these senior exercise videos, you can exercise alone or with friends and they are also very good for recreation exercises, group exercises in nursing homes, senior homes, senior citizens centers, assisted living, senior day care centres, senior communities, physical therapy and rehabilitation.

      Each of these seniors fitness exercise videos have:

Warm-up: 5 minutes of Easy Gentle Stretching
Gentle Routine: 20 minutes of easy slow paced Fitness exercises for the Arms, Shoulders, Upper Back, Chest, Triceps, Biceps, Abdominals, Oblique, Lower Back, Thighs, Shin & Calves & Ankles
Cool Down: 5 minutes of Stretching & Breathing
Relaxation: 5 minutes of breathing and relaxation with Nature + Gentle deep breathing exercises that will leave you invigorated

      Choose your seniors exercise video below... Get started today on your path to Good Health.
Order Now!

Combinations for Seniors Light Weight Exercise DVd / Video for  Strength Training.
Free Shipping & Handling when you order the combos!!

Buy the combinations to have variations, rotate your workouts & achieve faster results

DVD VHS Combos Easy Exercises + Light weight Balls Arthritis Exercises: $42.94
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Buy DVD Combination
DVD VHS Combos Easy Exercises + Seniors Resistance Bands Exercises: $38.95
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Buy DVD Combination
DVD VHS Combos Light Weights + Seniors Resistance Bands Exercises: $38.94
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Buy DVD Combination
DVD VHS Combos Seniors Resistance Bands Exercises + Lightweight Balls Arthritis Exercises: $55.98

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Sitting & Standing
Seniors - Elderly Exercises Videos DVD Pilates  Isometrics  Stretching Done Sitting or Standing

Sale $12.95

SENIORS Easy Sitting Exercise Video / DVD With Calisthenics, Pilates & Stretching  
Seniors Easy Simple Calisthenics, Pilates Sitting Exercises Video / DVD that You can do at home or any where, any time. no equipment needed

This Seniors Easy Sitting Exercise Video / DVD with Calisthenics, Pilates & Stretching is Good Seated exercise Video / DVD also for Elderly, Nursing Homes, Senior Centers, Senior Communities, Overweight People & Basic Rehab Exercises and Groups.

This is a very simple easy Exercise video for Seniors with basic exercise for all the muscles.This is an easy seated exercises DVD / video. If you're a Senior, Elderly, Overweight or a Patient rehabilitating from an injury or illness, this Seniors Easy Exercise Isometrics & Pilates video / DVD is designed specifically for you. The Chalithenics & Pilates Exercises in this video / DVD are Easy to follow and do. The Calisthenics & Pilates exercises will increase your Strength, Balance and Endurance. Plus they're great therapy for improving mobility.

These easy, simple and fun exercises on the video / DVD are Orthopedically safe and require no special equipment. Exercise alone or with friends or in groups. These Easy seated exercises can be done any time, anywhere, sitting or standing.
The Sitting Exercises DVD has the entire routine done with seated exercises, Good also for Balance, Joint Mobility, Strength for the Elderly & Physical Therapy with Gentle Exercises for after Surgery & Rehab.
This is a NON Impact and NON Aerobic Senior & Elderly exercise fitnes routine.
The Sitting & Standing Exercise Video / DVD The first part is done sitting and the 2nd Part is done Standing holding a chair to strengthen your Legs, Thighs, and Lower Back Muscles. Hips & the Entire Lower Body to give you better posture, joint mobility and Balance.

The pace is Slow and Relaxed. Every muscle group is targeted.
After just a few weeks, you'll notice enhanced strength, flexibility and overall fitness, and will also gain more mobility and endurance. 

Get started today on your path to Good Health & Weight Loss. Order Now!


 
Sitting & Standing Exercise
Seniors Resistance Bands Exercises Videos DVD. Done Sitting or Standing

Sale $25.99

SENIORS Sitting / Standing Exercise Video / DVD with Resistance Bands  Simple and easy Resistance Band Exercise video with safe and fun exercises for Seniors, Elderly, Nursing homes, Assisted living, Senior Citizens Centers, Rehabilitation patients and people who can't go to the gym or use machines,

The Ideal Seniors Resistance Band Exercise Video, Good also for Overweight People, Rehab Patients, Physical Therapy, Group resistance Bands Exercises etc. (Video comes with 2 resistance bands)

This Seniors Sitting Resistance Bands Exercise Video / DVD is with special Exercises for Seniors & Elderly that are done to give You an Easy Alternative to Gyms, Machines & Weights. The best way to slow down the natural aging process is to exercise. This Seniors Sitting Resistance bands exercises & the video / DVD makes it easy. Specially designed Exercises for Seniors, Elderly overweight people and rehab patients, all of the exercises on the video are orthopedically safe. They can be done any time, anywhere, sitting or standing. The pace is slow and relaxed.

This Seniors Resistance Bands exercise video / DVD comes with Two Resistance Bands that enable you to target and strengthen every muscle group. The First part of the video has upper body exercises with the resistance bands to strengthen your entire upper body, arms, shoulders, chest and the 2nd part has lower body resistance exercises with the bands for the legs.The 3rd Segment has standing exercises with /without holding a chair that will strengthen your lower back, hips, legs and Give You better Balance, Flexibility and Mobility. After just a few weeks, You'll notice Improved Strength, Flexibility and overall fitness. You might even find you have lots more Energy and Vitality!

Get Started Today on your path to Good Health & Weight Loss And get these Benefits  Gain strength  Increase flexibility  Improve your circulation  Speed up your metabolism  Stop bone loss (osteoporosis)  Lower your cholesterol  Replace muscle loss. Order Now!


 
Sitting & Standing Exercises
Senior  Lightweight / Dumbbell  Easy  Strength and Rehab Exercises: Lower Body Calisthenics and Pilates Exercise Video and DVD.

Sale $12.95

Seniors, Elderly & Rehab Sitting Exercise Video / DVD with Light Weights - Dumbbells.
Seniors Sitting & Standing Light Weights Strength Training Exercise Video / DVD. Safe and Easy exercises for Seniors, Elderly, Nursing Homes, Assisted Living, Senior Citizens' Centers, Rehabilitation Patients and People who can't go to the gym or use machines

This Ideal Senior Citizens' Lightweight Exercise Video is good also for Overweight People, Rehabilitation Patients, Physical Therapy and Group Exercises with Light Weight Dumbbells.

If you're a Senior Citizen, Elderly, Obese, After Surgery, and need Physical Therapy or Rehab this Seniors sitting Exercise Video / DVD with Light Weights Dumbbells is designed specifically for you.
They're a wonderful substitute for the machines in gyms. This Easy Lightweight Strength exercise video has Slow Paced Simple Gentle Exercises Easy to Follow.

These light weights Dumbbells exercises will increase your Strength, Balance and Endurance.
This video is good also for improving Joint mobility, Osteoporosis and will asssit You to Lower Cholesterol, and is good also for Easy Diabetes exercises.

The simple easy and effective lightweight exercises on the video / DVD are Orthopedically Safe. Workout alone or with friends or in groups. These Seniors Elderly Lightweight Dumbbell Exercises can be done any time, anywhere, sitting or standing. The pace is slow and relaxed. Every muscle group is targeted. After just a few weeks, you'll notice enhanced strength, flexibility and overall fitness, and will gain better Joint mobility and endurance.
You can Chose the Sitting Exercises only Video / DVD , where the entire Exercise routineis done siting, or the Sitting & Standing light weights exercise Video / DVD. In this the First part of the video has upper body exercises with Light Weights / Dumbbells to strengthen your entire Upper body,Arms, Shoulders, Chest and Upper Back, The 2nd part has standing lower body exercises for the legs with /without holding a chair that will strengthen your lower back, hips, legs and Give You better Balance, Flexibility and Mobility.

Get Started Today on your path to Good Health & Weight Loss And get these Benefits  Gain strength  Increase flexibility  Improve your circulation  Speed up your metabolism  Stop bone loss (osteoporosis)  Lower your cholesterol  Replace muscle loss. Order Now!


Sitting & Standing Exercises
Seniors - Elderly Arthritis Exercises Videos DVD, With Special Light Weight Balls Done Sitting or Standing

Sale $29.99

Seniors, Elderly Sitting Arthritis Exercise Video / DVD with Light Weight Balls. (Good Arthritis Exercises for Pain Relief) 
Seniors, Elderly & Rehab Light Weight Balls Strength Exercise Video / DVD Simple and Easy Light Weight Balls Easy Home Exercise video. Safe Fun Recreation Exercises for Seniors, Elderly, Nursing Home, Assisted Living, Senior Citizens' Centers, Rehabilitation Patients and People that cant close their hands Due to Arthritis.

This Seniors Lightweight Balls Exercise Video is good also for People with Arthritis,Osteoporosis, Diabetes, Overweight and Severley Obese, Rehabilitation Patients, Physical Therapy, Group Recreation Lightweight Exercises. (The Video / DVD comes with 2 Light Weight Balls)


If you cannot use weights or close your hands due to Arthritis this is the perfect exercise video / DVD for you. Using this Seniors & Elderly Lightweight Balls & Exercise Video, You'll firm, tone & strengthen your body and regain more mobility, flexibility.
If you're a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness, the lightweight balls are a wonderful substitute for weights. This lightweight balls exercise video is done at a Slow Pace, Very Simple and Easy to Follow.
These lightweight exercises will increase your strength and endurance. This video is great for improving Balance,Strength and Mobility. 

The simple easy and fun lightweight balls exercises on the video are orthopedically safe and require no special equipment. Workout alone or with friends or in groups. These seniors' Elderly sitting lightweight balls exercises can be done any time, anywhere, sitting or standing.
The pace is slow and relaxed. Every muscle group is targeted.
The Sitting Exercise video / DVd has the entire routine done Seated. The sitting & Standing Exercise video / DVD, The first part is done sitting and the 2nd part is done standing holding a chair to strengthen your Legs, Thighs , Lower & Back Muscles, Hips & the Entire Lower Body to give you Lower Body Strength, better posture, joint mobility and balance. The pace is slow and relaxed. Every muscle group is targeted This video/ DVD is Great for people that have Arthritis and in a few weeks you will notice that with this Arthritis Exercise Video & Arthritis Light Weight Balls, You have less pain in your joints because you have built up the muscles around the joints.

These Special Arthritis Exercises will relive and minimize your Arthritis Pains by strengthening the muscles. After just a few weeks, you'll notice Enhanced Strength, Flexibility and Overall Fitness, and will gain better Mobility, Balance and Endurance.

Get Started Today on your path to Good Health & Weight Loss And get these Benefits  Gain strength  Increase flexibility  Improve your circulation  Speed up your metabolism  Stop bone loss (osteoporosis)  Lower your cholesterol  Replace muscle loss. Order Now!

  Sitting & Standing Exercises
Seniors - Elderly Medicine Weight Ball Exercises, Special weight ball that you fill with water or sand to your resistance

Sale $29.99

Senior, Elderly & Rehab Exercise Video / DVD with Medicine Weight Ball Simple and Easy Medicine Weight Ball Easy Home Exercise Video / DVD with Safe Exercises for Seniors, Elderly, Nursing Home, Assisted Living, Senior Citizen Centers, Rehabilitation Patients, Physical Therapy after surgery and people who can't go to the gym or use machines.

The Seniors Exercise Video DVD with Medicine Water Weight Ball is good also for Severly Obese,Strength Rehabilitation Exercises, Physical Therapy, Group & Recreation Exercises. (Video / DVD comes with Medicine Water Weight Ball)

This Seniors Exercise Video with the Special Medicine Weight Water ball is very special. You fill the Weight Ball with WATER to go from 1 LB up to 3.5 Lbs or fill it with SAND to go up to 5 Lbs.

Using this Seniors Exercise Video with the Medicine Weight Water Ball, Youll firm, strengthen, tone your body, and Gain More Mobility & Flexibility.

If you're a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness, this Medicine Water Ball is a wonderful substitute for all the MANY different weight balls that you have to buy, the weights & machines. YOU CAN FILL A HALF GLASS OF WATER EVERY 2 WEEKS. To add weight to this Special Medicine Weight Ball as you progress & become STRONGER. This ONE BALL REPLACES ALL THE WEIGHT BALLS, You can even go up to 35 Lbs by putting lead pellets inside. This Weight Ball is also special with a Handle that you hold for the various Exercises, and specially for putting your FOOT into the handle for the lower body & Leg Exercise. NO other Medicine Weight Ball has this special feature.

This medicine water balls exercise video is simple, easy and fun to do. These exercises will increase your strength and endurance.

The simple easy and fun medicine water ball exercises on the video are orthopedically safe. Workout alone or with friends or in Recreation, Groups. With this medicine weight ball, each individual fills the ball to their specific resistance level. These exercises can be done any time, anywhere, sitting or standing. The pace is slow and relaxed. Every muscle group is targeted. Within a few weeks, youll notice enhanced strength, flexibility and overall fitness, and will gain more mobility and endurance.

Get Started Today on your path to Good Health & Weight Loss And get these Benefits  Gain strength  Increase flexibility  Improve your circulation  Speed up your metabolism  Stop bone loss (osteoporosis)  Lower your cholesterol  Replace muscle loss. Order Now!

 

Exercise Videos

Fun Exercise Videos

Our videos can help you achieve the following main benefits:
• Lose weight
• Tone up
• Gain strength
• Increase flexibility
• Enhance overall fitness

You may also realize these additional benefits:
• Improve your circulation
• Speed up your metabolism
• Stop bone loss (osteoporosis)
• Lower your cholesterol
• Replace muscle loss

Funcercise: The Women's Fun Easy Home Exercise resistance Bands Videos & Fitness Exercises. These New Women's resistance Bands Fun Exercises Replace the Gym & is like having Your Own Home Gym. Fun Beginners: Women's & Seniors New Fun Beginners Light Weight Dumbbell Simple Easy Home Exercises Videos Fun Circuit: Women's, Instructors, Athletes Circuit Training with Weights, Extreme Intense Weight Training Video Non Stop Sets for Endurance, Strength, Stamina & Cardio. A Complete Total Body Workout with Triple Whammy Supersets. Seniors Isometrics: Seniors, Elderly, Groups, Easy Simple Home Fun Isometrics Exercise Video Seniors Funcercise: Seniors, Elderly, Nursing Homes & Rehabilitation resistance Bands Home Easy Fun Exercise Videos Light Weight: The natural aging process causes muscle loss and fat gain. You can put a stop to that process with our Fun Light Weight Strength Training Video. Light Weight: The natural aging process causes muscle loss and fat gain. You can put a stop to that process with our Fun Light Weight Strength Training Video. Ball Medicine Ball: This MEDICINE WATERBALL IS VERY SPECIAL, You can fill it with WATER to go from ¾ lb upto 4 lbs., or fill it with sand to go up to 8 lbs.


 

Exercise Videos