Arthritis Exercise Video with Lightweight Balls
This Seniors - Elderly Arthritis Exercise Video is done with special Light weight balls for those who have Arthritis and can't close their hands and / or use weights. This Arthritis Exercise Video with Light Weight Balls is an Easy, Safe, Non Impact & Non Aerobic Home Exercises Video with easy exercises for Arthritis that will asssit in relieving arthritis pain and strengthen the muscles around the joints that have arthritis. This Arthritis Exercises video is good for Seniors, Elderly, Communities, Nursing Homes, Assisted Living, Recreation Group Exercises with the light weight balls, with Basic strengthening Exercises that can also be used for basic Rehabilitation Strength Exercises after surgery.
Strength training (also known as resistance training) is essential to maintaining your youth and vitality. The natural aging process causes muscle loss and fat gain. You can put a stop to that process with this Seniors / Elderly Arthritis Exercise Video with the LightWeight *Medicine Balls. These Arthritis Exercises can be done Sitting or Standing.
*The Arthritis Exercise Balls weigh 21 oz each and is great for Rejuvenating the muscles & Assist in Slowing Down the aging process building strength and Balance.
Benefits of Arthritis Exercise Video
• Slow down the natural aging process
• Gain Strength, Balance and Flexibility
• Relieve Arthritis pain
• Tone up
• Replace muscle loss
• Burn fat
• Stop bone loss (osteoporosis)
• Improve your cholesterol
• Improve Mobility & enhance your overall fitness
• Picture samples from video
• Click to see video
The Arthritis Exercises on this video are slow paced & very easy to follow & do.
After a few weeks you will notice improved strength, flexibility and overall fitness, You might even find you have lots of more ENERGY.
If you cannot use weights or close your hands due to Arthritis this is the perfect exercise video for you. Using this Seniors / Elderly Lightweight Balls & The Arthritis Exercise Video, You’ll Relieve Arthritis pain, firm, tone,strengthen your muscles regain more Mobility, Flexibility & Balance.
Arthritis Exercise Video with Light-Weight Balls for Strength Training
This Seniors Arthritis Exercise video can be used by individuals or by groups.
These Arthritis Exercises are simple, easy to follow & do Safe Home Exercises with Light Weight Medicine Balls. The Arthritis Exercise Video is ideal for Seniors, Elderly, Nursing Homes, Assisted Living, Recreation Group Exercises,Senior Community Exercise Groups because just about everyone can participate.The Exercises can be done Sitting or Standing and teh 2nd part of the lower body exercise are done standing ( you can hold the back of a chair for added balance if neded) This is also a great Indoor winter exercise fitness video for mantaining your strength & independance.
Sunshine who is a Certified Personal Trainer by ACE The Americain Council on Exercise first demonstrates and explains the Arthritis Exercises and then the set starts making it very easy to follow, pointing out safe, proper form and ways to ensure maximum benefit. You’ll love the enthusiastic, supportive cues. It’s like having your own personal trainer one-on-one!
Arthritis Exercises Video Features
NTSC format (US and Canada only. This VHS will probably NOT be viewable in other countries) Color, Full Screen, Digital Sound.
Tools You Need
2 Arthritis LightWeight Medicine Weight Balls (comes with the video)
Order Arthritis Exercise LightWeight Balls for family, friends & groups and FUNCERCISE together!
You can also order more
Video s for Family
& Friends as *Gifts.
The Best Gift that you can give
anyone is GOOD HEALTH.
Order the Seniors Arthritis LightWeight Balls Exercise Video today!
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