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Seniors Fitness Easy Exercise video with - Pilates, Isometrics, Calisthenics & Stretching

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This is a good Seniors Easy Fitness Exercise Video, Good also for Elderly, Overweight and Obese People. This Senior Easy Exercise & Fitness Video can also be used by Senior Centers,Senior community, Senior Group Exercises, Seniors Recreation Exercises, Baby Boomers and Rehab Patients because this Seniors easy exercise video with Pilates and Calsthenics exercises have very Easy and Simple Exercises that are designed specifically for Seniors & Elderly that are Done at a Slow Pace making it very easy for Seniors and Elderly to follow & do.

Exercise Videos


Sale $12.95

This Senior / Elderly Exercise Fitness Video is designed especially for Seniors and have slow pace Pilates, Calisthenics & Stretching exercises that are a Great therapy for improving your Strength, Flexibility Mobility and also has special lower body Strength & Balance Exercises..

With this Seniors Easy Exercise Fitness video you will gain Strength, Flexibility, joint mobility and Added Balance. This Seniors exercise video has upper body strengthening exercises or the shoulders, arms exercises, upper back exercises, neck, chest exercises, abdominal exercises, the lower back exercises, hips exercises, thighs, & legs exercises, giving Seniors you a safe simple easy effective exercise fitness routine, This Easy fitness exercise video is also great for Seniors for summer & winter exercises indoors when you cant go out, This Exercise video will keep you Strong, Healthy & Independent..

Get these Great HEALTH Benefits with this Senior Easy Fitness Video

• Build strength,Balance & Flexibility
• Lose weight
• Regain muscle (lost from the natural aging process)
• Increase your metabolism
• Stop bone loss (osteoporosis)
• Tone up
• Burn fat

• Picture samples from video

• Click to see video

The Seniors Easy Sitting / Standing Exercise Video

Exercise Videos

This Seniors Easy Fitness Exercise video has Slow paced Senior Fitness Exercises that are orthopedically safe. Good for Seniors that want to exercise safely at home. This 'Seniors Fitness Video can be done sitting or standing. The 2nd part is done standing while holding a chair for added balance if you need it. The pace is slow and relaxed. The Exercises on this Senior Fitness Exercise Video targets every muscle group. After just a few weeks, Seniors have noticed enhanced strength, flexibility and an overall Improvement in their Fitness Strength and Balance.

Sunshine demonstrates the Seniors Fitness Exercises on this video showing proper form. You’ll love her high-energy, motivational approach to these Easy Pilates & Calisthenics exercises for seniors baby boomers, elderly, obese and rehab. It’s like having your own personal trainer one-on-one! Order Now and be on your way to good health!

This Senior Easy Exercise & Fitness Video Features

NTSC format (US and Canada only. This Video will probably NOT be viewable in other countries) Color, Full Screen, Digital Sound.

Exercise Videos & DVD

Order your Seniors - Elderly Easy Fitness Exercises Video today!

 Regular: $16.99  USD 12.95

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Combinations for Seniors Light Weight Exercise DVd / Video for  Strength Training.
Free Shipping & Handling when you order the combos!!

Buy the combinations to have variations, rotate your workouts & achieve faster results

DVD VHS Combos Easy Exercises + Light weight Balls Arthritis Exercises: $42.94
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Buy DVD Combination
DVD VHS Combos Easy Exercises + Seniors Resistance Bands Exercises: $38.95
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Buy DVD Combination
DVD VHS Combos Light Weights + Seniors Resistance Bands Exercises: $38.94
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DVD VHS Combos Seniors Resistance Bands Exercises + Lightweight Balls Arthritis Exercises: $55.98

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The Seniors Easy Exercise Video Exercise Videos

This Easy Fitness Exercise Video has:
• 5-minute warm-up and stretching
• 30-minutes of Pilates, Calisthenics exercises that target every muscle group
• 5-minute cool down - stretching
• Special Bonus 5-minute breathing routine & relaxation with nature. Click to see clip
• Also includes healthy suggestions

For 56 Kbps and less speed connections, see our Low Resolution sample of video. The original video is in High Definition, Broadcast Quality.

Exercise Videos
Exercise Videos

 


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Seniors - Elderly Exercises Videos DVD Pilates Isometrics Stretching Done Sitting or Standing
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Seniors - Elderly Arthritis Exercises Videos DVD, With Special Light Weight Balls Done Sitting or Standing
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