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Seniors Light weights Exercise DVD, Easy Dumbbells exercise DVD
Seniors Light weights Exercise DVD, Easy Dumbbells exercise DVD

Seniors Lightweight Exercise DVD: This  Light weights Exercise DVD is great for Seniors,Elderly, Rehabilitation Patients, Physical Therapy, Group Lightweight Exercises.

This Senior Light Weights Exercise Strength Training Fitness DVD is the perfect Light Weights exercise DVD for Women,Plus Size, Obese and Rehab patients, By using this Seniors Easy Light Weights Fitness Exercise DVD, You値l Firm, Tone & Strengthen your body. You値l get a complete body workout as you strength train each of the muscle groups. Best of all, seniors can see results after just a couple weeks.

Product Code: DVD-006

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This Seniors Light Weight Exercise DVD for Strength Training has fun easy exercises that are simple and easy to follow. Seniors & Elderly home exercises with Light Weight DVD is ideal for Easy Weight training and this is a great way to stop osteoporosis and bone loss, even good for Alzheimer exercises & fitness routines, for Senior Citizens centers, Elderly, Nursing Homes, Assisted Living, Community Exercise Groups and Recreation Exercises because just about everyone can participate. Sitting or Standing!

If you池e a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness, this Fun-Lightweight DVD is designed specifically for you. They池e a wonderful substitute for the machines in gyms. These lightweight exercise DVD is simple, easy and fun to do. These lightweight exercises will increase your strength and endurance. This DVD is great for improving strength & mobility.
The simple easy and fun lightweight exercises on the DVD are orthopedically safe and require no special equipment. Workout alone or with friends or in groups. These seniors lightweight exercises can be done any time, anywhere, sitting or standing. The pace is slow and relaxed. Every muscle group is targeted. After just a few weeks, you値l notice enhanced strength, flexibility and overall fitness, and will gain mobility and endurance.

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Seniors Exercises DVD with Pilates, Isometrics & Stretching

 Seniors Exercise DVD: Seniors and Elderly Easy Exercise DVD With Pilates, Isometrics & Stretching and Balance exercises, Good also for Arthritis, Diabetes, Osteoporosis and Rehab Exercises.

These Easy Senior Pilates exercises on the DVD are orthopedically safe and require no special equipment. The exercises are specifically tailored for seniors and elderly and those that cant use weights /machines, The exercises are Non Impact & Non Aerobic making this the best easy fitness & exercise dvd for seniors that want to do some form of strength, balance, and flexibily exercises.

Our Price: US$12.95

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Beginners Exercise Fitness DVD, Beginners Easy Light Weights Dumbbells Exercise DVD

Beginners  Exercise DVD,  Beginners Easy Lightweight Exercise DVD

This Beginner Exercise DVD is has strength fitness and weight loss exercises with Basic Light Weights / Dumbbells and has simple Beginners & Woman's Weight Training Exercises that you can easily follow and do.

You can increase the weights as you Gain more Strength, Tone up, Progress and Lose Weight. This Beginner Exercise DVD has Easy Weight Loss Exercises and Fitness routines that are also great for Women, Brides weight loss exercises, over 50 exercises, and specially for New Moms Weight Loss Fitness and Exercise workout routine.

These Easy beginner exercises with light weights / Dumbbells is very Good also for Brides Fast Weight Loss & New Moms Safe Weight Loss,You can lose 10 LB in 14 days!,The natural aging process cause muscle loss and fat gain. You can put a stop to that process with this Easy Fun Beginner Exercise DVD for Fitness and weight loss.For Faster Better results get the Easy Fun Fitness Resistance Bands Exercise DVD.

Our Price: US$12.95

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Funcercise Seniors Set
Funcercise Seniors Set
Our Price: US$15.99

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