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Sitting Exercise DVD: Easy Sitting Pilates, Stretching and Balance Exercises DVD.
Sitting Exercise DVD: Easy Sitting Pilates, Stretching and Balance Exercises DVD.

Easy  Sitting Exercises DVD: Easy Sitting Exercises DVD For Seniors, Elderly. This is in DVD ONLY. No Videos

With this Sitting Exercise DVD you will gain Strength, Flexibility, Balance and Joint Mobility. The Seniors Sitting Exercises on this DVD are done at a Slow Pace making it easy to follow.

Great Exercise DVD for Arthritis, Diabetes, Osteoporosis, Alzheimer's Exercise DVD.


Product Code: Sit-101128

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US$12.95




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Easy Sitting Exercises DVD,  Seniors Elderly Strength Balance Exercises DVD.

This Sitting Exercise DVD for Seniors is Good also for Elderly Strength Exercises,, Overweight and Obese People. This Easy Sitting Seniors Exercise DVD can also be used by Senior homes, Senior community center, Group Exercises, Recreation Exercises, Seniors & Elderly Rehab Patients this DVD has Basic Weightless Non Aerobic, Non Impact Slow Paced  Strength & Physical Therapy Exercises.
Great Senior Group and Recreation Exercise DVD. Good also for  Easy Sitting Arthritis Exercise DVD, osteoporosis Exercises, Diabetes, and Alzheimer Exercises DVD

This Seniors exercise DVD has upper body strengthening exercises for the shoulders, arms exercises, upper back exercises, neck, chest exercises, abdominal exercises, the lower back exercises, hips exercises, thighs & legs exercises, Giving Seniors a safe simple easy effective exercise routine, This Sitting Exercise DVD is also great or Seniors / Elderly as Winter & Summer Indoor Exercises. This Sitting Exercises DVD will keep you Strong and Healthy.

Great Exercise DVD for Arthritis, Diabetes, Osteoporosis, Alzheimer's Exercise DVD.


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Seniors Exercises DVD with Pilates, Isometrics & Stretching

 Seniors Exercise DVD: Seniors and Elderly Easy Exercise DVD With Pilates, Isometrics & Stretching and Balance exercises, Good also for Arthritis, Diabetes, Osteoporosis and Rehab Exercises.

These Easy Senior Pilates exercises on the DVD are orthopedically safe and require no special equipment. The exercises are specifically tailored for seniors and elderly and those that cant use weights /machines, The exercises are Non Impact & Non Aerobic making this the best easy fitness & exercise dvd for seniors that want to do some form of strength, balance, and flexibily exercises.

Our Price: US$12.95

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